Being a Happy Parent – Part of Good Parenting

ext">have loved to have had a mother who showed me
When you were growing up, did you ever wish thathow to take loving care of myself instead showing me
your parents were happy? Did you feel safe whenhow to be an unhappy martyr.
they were happy and peaceful?Often, in my counseling work with parents, I ask them
My mother was rarely a happy person. Most of theif their parents were happy. Most of the time they say
time she was anxious, angry and felt overburdened,no. I ask them if they wanted their parents to be
even though I was her only child. She rarely laughedhappy and invariably they say, “Yes, I would
and was often upset with me, or my father. Clearly,have loved it.” Yet these same parents are
she made both of us responsible for her happinessnot taking responsibility for making themselves happy
and we consistently fell short.now. They are acting just like their parents –
I would have given anything to have had a happyanxious, angry, depressed, withdrawn, resistant, or
mother – a mother who knew how to takecompliant.
responsibility for her own happiness and pain. I would